Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

We explore what acid reflux pillows are, how they work and why they could relieve symptoms of GERD and heartburn.

With a modern-day busy and demanding lifestyle, a good night’s rest is a new luxury. A lack of sleep associated with acid ...

In 2014, seemingly healthy 24-year-old Brittany Williams suffered sudden cardiac arrest at a Manhattan restaurant. At the hospital, doctors diagnosed her with a heart rhythm disorder called long ...

That unexplained morning bloating or stomach discomfort might have less to do with what you ate and more with how you slept.

Last of two parts. Studies on cervical (neck) pillows have shown that people using them benefit from significantly reduced chronic neck pain and headaches. But researchers cautioned that there are ...

Back pain has a funny way of sneaking up on you after 50. One day you’re dancing all night and up the next morning ready to ...

How changing your sleep position can eliminate pain, improve breathing, and enhance rest quality. Learn the benefits of 5 supported sleeping postures.

Cozymaxxing, or cozy maximizing, is a self-care concept and wellness trend that’s become popular on TikTok and other social ...

My first great love as a sleep writer was the Stearns & Foster Estate PT Firm, a lofty, pillow-topped Wirecutter pick that allowed me to get comfortable on my side without my body feeling like it ...

Sleeping on the stomach can help you lose excess fat in your belly area, don’t you know? But note that it only works if your body is properly aligned, by choosing the right pillow. And here, we’re ...