Have you seen those videos or classes that promise to transform you with the discipline and intensity of a military workout?

Defense Secretary Pete Hegseth voiced outrage at obesity rates among reserve troops. In a post on X, Hegseth shared a report ...

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

Wondering when to work out for maximum muscle gain? Consistency beats perfect timing—but here’s how morning, afternoon, and ...

Quest Fitness Center, in collaboration with the Murray, Kentucky, community, will attempt a Guinness World Record ...

Creatine is going viral online among many athletes and fitness influencers. NBC News’ Dr. Akshay Syal breaks down what ...

An Oregon sheriff already beset by legal woes has been found in violation of moral fitness rules because he concealed his ...

Corewell Health on Saturday, April 26, will open its new Sports Performance Center in the $88 million orthopedics clinic at ...

As the sounds of Soldiers conducting physical training filled Phantom Warrior Stadium April 25, U.S. Army Capt. Travis ...

Stearns County is eyeing Nov. 4 for a special election. Longtime commissioner Leigh Lenzmeier retired from the board on ...

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

This Week,” a series that highlights noteworthy news related to women and U.S. foreign policy. This week’s post covers April ...