Wellness teas have long been recognised for their role in holistic well-being. With increasing health awareness, herbal infusions are now gaining widespread attention for their natural healing ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as ...

Here are five beginner-friendly herbal teas that can naturally boost your daily wellness. Chamomile tea is famous for its ...

Here, we explore five herbal teas that are ideal for those who're new to the world of herbal infusions. Chamomile tea is ...

From easing digestive troubles to boosting mental clarity, discover how this ancient herbal remedy offers proven relief for ...

Vaginal steaming, an ancient practice in many cultures, has made a resurgence in modern wellness circles. The procedure ...

‘Russel’s Wellness’ recently launched an extensive range of wellness teas in five distinctive categories, aimed at offering a unique wellness experience to the world. This exclusive event was held at ...

Commercial tea bags may release microplastics during the brewing process. The ones made with polypropylene, a type of plastic ...

While matcha certainly holds a special place in the hearts and cups of many, these alternatives provide an exciting ...