To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2025. Shop ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

The global wellness tourism industry continues to grow at a very rapid pace and is predicted to be worth around $1.35 trillion in 2028, according to Statista. This marks an increase of more than ...

The newly available workbook, which can be downloaded without charge via the Bosch Integrative Wellness website, is a six-phase planning tool, designed to assist individuals interested in setting and ...

L.A.’s wellness community is rising up to support ... an online hub and newsletter for grief resources that includes book recommendations, articles and a list of therapists donating their ...

Instead, you can boost your overall wellness this winter (and set yourself up for a stronger spring while you’re at it) in small, cost-efficient ways that don’t require much effort.

We may earn commission on some of the items you choose to buy. The best thing about the era of wellness that we're currently in is that there are tons of modalities that you can invest in and use ...

As a former claims handler and fraud investigator, Jason Metz has worked on a multitude of complex and multifaceted claims. The insurance industry can be seemingly opaque, and Jason enjoys ...

They officially opened the Riverview Wellness Center in the Holmesburg section of Philadelphia. It's a treatment and recovery facility next to the city's jail complex. Some of the buildings in the ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...