While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

Research from Weill Cornell Medicine has identified a molecular pathway linking omega-6 linoleic acid—a common dietary fat in ...

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve ...

Western diet, often high in salt, sugar and fat, has the potential to raise the risk of cancer in the lungs, finds a study. Previous research has shown the link between poor diet and cancers of organs ...

Aside from the Mediterranean diet, fermented foods like yogurt, miso, and sauerkraut are also anti-inflammatory and support your beneficial gut bacteria.

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food choices.

Don't miss out on the headlines from AFL. Followed categories will be added to My News. The club has put off a decision on Beveridge’s future until later in the season after an injury-marred ...

Instead of chasing the next trendy diet to lose weight, why not turn to the past for answers? A new study suggests the traditional diet of people in Papua New Guinea, an island country in the ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...