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While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...
12 天
Verywell Health on MSNWhat Happens to Your Body When You Drink Matcha Every Day?Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...
Green tea comes from unoxidized leaves of the Camellia sinensis bush. It is one of the least processed types of tea, containing the most antioxidants and beneficial polyphenols. Some research ...
10 天
Verywell Health on MSNSwapping Coffee for Matcha May Help Ease Your AnxietyMatcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...
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