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Training for the Vhi mini marathon is no easy task and getting off the couch and putting on your runners can be a task, ...
Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 calories and expel ...
In fact, runners and gymgoers are increasingly getting high before their workout to enhance the effects. “Name an activity and someone's getting high and doing it,” said Dr. Whitney Ogle ...