A doctor has warned there's one sleep position that is the worst for your health as well as your night's sleep ...

An NHS doctor has revealed the 'worst position' to sleep in and the one that's guaranteed to give you the best kip ...

GI surgeon Dr Karan Rajan says that kipping on your left-hand side is way better for battling indigestion than your right.

According to Johns Hopkins, sleeping on the right side puts unnecessary pressure on the right lung, liver, stomach, and heart. Shoulder pain, numbness, and that pinched nerve are also real ...

Side sleepers, take note: GI surgeon Dr Karan Rajan says that kipping on your left-hand side is way better for battling indigestion than your right. The position “makes it harder for the ...

But if you’re still waking up with pain in your neck, shoulder or back, it’s possible your sleep position could be throwing off your ability to start the day feeling refreshed. It’s not to ...

We all know that getting enough sleep is essential for our overall health, but according to a health professional, the position we sleep in could also make a real difference. The expert says that ...

With Ramadan around the corner, medics stressed that choosing the proper sleep position can significantly impact digestion particularly after Suhoor and Iftar. He added, “Lying down too soon ...