There are various techniques given in yoga to keep the body healthy, but the purpose is not to lead a long life. Instead it is to carry on with one’s sadhna without any hindrance. One of the ...

Springbok coach Rassie Erasmus will be thrilled to be able to pick two talented players who are now eligible for selection.

These slow travel escapes will help you rediscover the simple joy of doing absolutely nothing but breathing in and soaking up ...

The two construction companies developing the University of Mpumalanga want to stop the local community from threatening the ...

U.S. News Insider Tip: If you're looking for a unique adventure, consider camping inside the crater. There are three wilderness cabins accessible via a minimum 3.7-mile hike from the summit ...

She texted, ‘What did I do wrong? This is not the first time he ... She claimed Curro repeatedly urged her to keep the matter private. Curro Nelspruit initially posted a statement on Facebook ...

Now it’s time to kick the tires and really see what this thing can do with a music fest—and not just any music fest. The traveling country extravaganza Boots in the Park will take over Desert ...

Studies show that low and high intensity workouts have a similar effect on total fat loss, although the latter can do so in a shorter time frame. Overall, weight loss, in general, is likely to ...

She texted, ‘What did I do wrong? This is not the first time he ... information about his court proceedings. “A constable at Nelspruit Police Station told me the docket is still with the ...

I will also offer a few suggestions for activists about what to do about it. The Insurrection Act is a dusty law that has gone without updates for 200 years. The original text states: “That in all ...

Specific things you can do include the following: Avoid contact with people who show symptoms of an illness or who tested positive for a respiratory infection. Avoid crowded indoor settings. Eat ...

However, we have rounded up our recs of the best things to do in London in April, so you literally don't have to think about it. There's something for nearly every week of the month, from free ...