Essentially, whole wheat flour refers to flour that includes the entire wheat kernel, including the bran, germ, and endosperm ...

A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

Whole wheat bread, on the other hand, is made from flour that includes the entire wheat kernel—bran, germ, and endosperm. This gives it a higher fiber content, which aids digestion and helps you ...

Graham flour is a type of whole wheat flour that is made by grinding the entire wheat kernel, including the bran, germ, and ...