The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; ...

While there are endless ways to log your steps, whether on an incline or in timed intervals, this TikTok trend, also known as ...

An anthology of Poetry, story and art by Women from Romani, Traveller and Nomadic Communities; The Conversation; and ...

Dozens of comfortable sandals are on sale at Amazon in time for spring, including brands like Skechers, Teva, Vionic, Chaco, ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...

Israeli air strikes target school shelter and ‘safe zone’ tent as civilian deaths skyrocket with no end in sight.

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

A woman has revealed she can’t clap her hands, press button s or even do the dishes because of a rare condition. C laire ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...