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Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

Walking is great for your heart. It helps with many underlying risk factors for heart disease, such as high cholesterol, ...

A recent study has found that speed walking is the most beneficial pace for heart health. Specifically, walking for extended ...

In a nutshell Brisk walking (over 4 miles per hour) was linked to a 43% lower risk of cardiac arrhythmias compared to slow ...

While there are endless ways to log your steps, whether on an incline or in timed intervals, this TikTok trend, also known as ...

People who regularly walked at a brisk pace had lower risk of irregular heartbeat than people who walked leisurely.

Brisk walking lowers the risk of potentially deadly heart rhythm issues, according to new research. Walking at pace is ...

A new study published in the journal Heart has revealed that a change in the pace of walking is associated with a lower risk ...