Exclusive to the online studio: Recover and Stretch, Meditation, and Movement Therapy ...

Aqua Sculpt is a natural weight management support formulated to help all individuals struggling to lose stubborn body fat.

One of the biggest nights on our social calendar, the annual IMAGE PwC Businesswoman of the Year Awards took place at the ...

Peak Physical Therapy is hosting a Shape, Sculpt, Strengthen Shindig from 4 to 7 p.m. Tuesday at its location at 1600 Florida Road (inside Durango Fitness Club) to introduce its use of new technology ...

Aimee Connolly spoke with EVOKE to reveal how she went from a hopeful college student to the CEO of a multimillion-euro makeup business.

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

You don’t need weights to sculpt strong, defined arms. These expert-approved bodyweight exercises build upper-body strength ...

From mountain climbers to leg raises, a personal trainer outlines the best deep core workout to sculpt a lean midsection like ...

From Kate Hudson to Lady Gaga, here are 10 incredibly fit celebrities who do Pilates and what they've said about the ...

So, how does contouring differ in 2025? To find out, I chatted to make-up artist Katrin Rees, on how the trend has changed.

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...