Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from ...

Data used to showcase the downward impact of renewable energy on power prices contained a stunning and timely reminder: nothing has crushed household energy bills like rooftop solar.

Cancelled and forgiven debts trigger income and can be a tax trap. Fortunately, there are exceptions that may keep you from having to write a check to the IRS. IRS says to check the status of your ...

Keeping your smartphone safe and private is important, regardless of whether you use an iPhone or an Android device. We’re going to give you some simple steps to strengthen your device and keep your ...

in relation to Nigel Wood OBE stepping down from his role as chairman of Bradford Bulls. “Following last week’s statement, the club’s Board of Directors met to discuss the club’s next steps in ...

Like many of you, I understand the challenge of fitting exercise into a busy schedule. When life gets hectic, finding time for 10,000 steps can seem impossible. But over the years, I've developed ...

WASHINGTON, March 19 (Reuters) - Amtrak CEO Stephen Gardner said Wednesday he will step down immediately after more than four years as head of the U.S. passenger railroad, citing concerns about ...

David Foster is overcoming his fear, one flight at a time. The music mogul, known for his work with artists like Celine Dion and Michael Bublé, confessed that he has crippling claustrophobia when ...

If you're reading this, chances are you've counted your steps before. But do you know how many steps are in a mile? Probably not. Well, there are certain factors that influence how many you rack ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business.

Several recent studies have attempted to identify the daily step count that offers optimal bang for your buck, and many of them have landed on a figure in the range of 7,000 to 8,000. But that ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working ...