Two popular fitness products have been recalled due to concerns they may cause burns to wearers. Two of Fitbit’s smartwatches ...

Despite an upcoming immigration hearing, the 19-year-old Venezuelan was taken into custody for questioning about his tattoos.

The NSA has highlighted the risks of user behavior in secure messaging, focusing on Signal's Linked Devices and Group Invite ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other ...

Are you tired of the gym grind? Imagine a world where you can achieve your fitness goals right from the comfort of your home, ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

FEELING out of whack today? It’s probably because the clocks went forward overnight. But for many of us, it can be normal to feel tired all the time. We’re meant to nod off for seven to nine hours ...

How Does EMS Work? Ever ponder the magic behind EMS, transforming electric pulses into robust muscles? This technology ...

Experts including osteopaths, GPs and Pilates instructors share their top tips for better health – no cost required ...

A woman has taken social media by disbelief after a video from her stretching routine went viral. The clip shows the fitness enthusiast turning a handstand into a mouth-anchored pose where all her ...

The National Resilience Council (NRC) of the Philippines convened a diverse group of stakeholders for the event “From Surviving to Thriving: Transformative Strategies through Multi-Stakeholder ...