Every Adult Man Should Be Able to Pass These 5 Fitness Tests “Monday may be known as ‘International Chest Day,’ but that ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

The fitness industry has perpetuated myths about this balance for decades. “Cardio kills gains” and “lifting makes you bulky” are outdated falsehoods that have kept too many people from their ideal ...

Being physically fit is important not only to improve performance when running, but also to support overall health and ...

Squeeze your shoulder blades together, keeping your arms straight. Push the floor away, spreading your shoulder blades apart.

Katie Donnell’s mother is speaking out about the dangers of energy drinks, calling them “harmful and deadly” in the wake of her daughter’s death ...

Fianna Fáil TD Malcolm Byrne was the victim of a “nasty mugging” in London on Friday night. The deputy for Wicklow-Wexford, who was in the UK for celebrations around St Patrick’s Day, had ...

A Nampa woman sought to sue for medical malpractice in a hernia repair that went wrong, only to see her Boise lawyer miss the legal deadline for suing. So she and her husband hired another Boise ...

The United States Coast Guard (USCG) said it is executing an emergency search after a man failed to resurface while freediving with a friend in Florida. Officials said they are searching for Drake ...

"You're not a real gamer unless..." This week on Gamers Said we asked you to finish this sentence! And the responses did not disappoint.

Leonardo’s LDO0.98%increase; green up pointing triangle shares fell Wednesday after the Italian company failed to provide much-expected details on its plan to rescue its troubled aerostructures ...