When it comes to strength training, the word is out: women need to lift, and lift heavy, to build up muscle mass.

If you need a reliable pair of running sneaks, the Brooks Glycerin is a longstanding favorite among runners of all levels, ...

Dr Naresh Trehan, Chairman Managing Director, Medanta Hospital, has addressed the rising concern about heart attacks in young people. He emphasised the importance of knowing one's genetic ...

Celebrating its 40th anniversary last week, FIBO – the world’s biggest trade show for health, fitness and wellness – welcomed ...

Discover the black Apple Watch Ultra 2’s performance after 6 months. Explore its design, battery life, health tracking, and ...

One of the more glaring examples of Apple intelligence’s ineptitude is Siri’s integration with ChatGPT, which has the ...

Want to perfect your crow pose? Or master the reformer? What about max out your lifting gains? Our Los Angeles exercise ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Manuel Granja is an architect specializing in sustainable design solutions for fitness and wellness spaces, committed to ...

Model and actor Jang Yoon-joo showed off her luxurious body. On the 16th, Jang Yun-ju posted a photo on his account with the ...

Xu, Q.Y. and Liu, C.Z. (2025) The Influence of Sino Japanese University PE on Students’ Overall Competence: A Sports Management Based Comparison. Open Access Library Journal, 12, 1-1. doi: ...

Available across 4, 8, and 10 series cardio products, Apex is Core Health & Fitness' latest console platform, designed to integrate with modern fitness tech while staying easy to use. Built on the ...