The Detroit Lions are heading towards picking up the fifth-year option of wide receiver Jameson Williams. Speaking to ...

The revocation of grants to Connecticut are part of a reorganization of the U.S. Department of Health and Human Services that calls for eliminating 10,000 positions, closing offices and clawing back ...

The Browns still have about a month to go until the NFL draft begins. General manager Andrew Berry isn't rushing into a ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

It means that God cares about us. All of us. Too often, we fall into the trap that God only cares about our spiritual health, ...

The Army and Marines have more extensive fitness tests.

I took on Jason Statham’s challenging seven-day workout program and saw major gains in strength, muscle, and stamina.

A new study conducted by researchers from the University of Mississippi explored the weight loss benefits associated with ...

Garmin has joined the ranks of smartwatch and fitness manufacturers that offer a paid tier in their apps. Garmin Connect Plus is now live -- here's what to expect.

Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

What separates someone who’s fit from someone stuck in a cycle is not luck or genetics. It’s their consistent effort.

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...