RUNNERS CAN EASILY fall into a basic routine for their workouts: Lace up, hit the pavement, then cruise at a comfortable pace ...

An avid runner with a penchant for fancy dress hopes to become the “world’s fastest shrimp” at the London Marathon. Jamie ...

UVA junior runner Gary Martin focuses on the finish line during his mile run at the Millrose Games in New York on Feb. 8.

The world's fastest animals on earth ... and are two of nature's most effective high-speed travel animals. Hares are fast-moving runners that run 45 mph (72 km/h). Their rear legs can propel ...

While practicing quicker paces is key to reaching your goal, you also need to turn to some key strength exercises to improve your running speed. Research proves the benefits of adding strength ...

Reaching top speed on the run can feel both exhilarating and exhausting. It takes full-body muscle activation, power, force, and strength to get the legs to turn over quickly so you can sprint fast.

ARE, Sweden (AP) — Mikaela Shiffrin took a clear lead Sunday in the first run of a World Cup slalom, with season-long title ...

World championships for speed skating and short track speed skating are both this week, live on Peacock with additional coverage on CNBC. In speed skating, American Jordan Stolz headlines worlds at ...

MacLean’s time is also the fourth fastest indoor mile on the world all-time list. After the race, which was at Boston University Track and Tennis Center, MacLean told running news site CITIUS ...

An avid runner with a penchant for fancy dress hopes to become the “world’s fastest shrimp” at the London Marathon. Jamie Campbell, 31, who lives in Westcliff-on-Sea, Essex, is on a mission ...