As summer heat rises, yoga offers a perfect way to stay calm and comfortable. Its soothing effects help manage the heat while ...

On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga ...

The 12 postures of Surya namaskar are Pranamasana, Hastauttanasana, Hastapadasna, Ashwa Sanchalanasana, Dandasana, Ashtanga ...

On World Health Day, Shilpa Shetty took to her Instagram handle and posted a video performing a series of yoga asanas.

On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga ...

On World Health Day, April 7, actor and yoga lover Shilpa Shetty posted a video on Instagram showing herself doing three yoga poses.

Get Yoga for stress release latest news, Article video and Photos on Yoga for stress release Explore latest health updates, news, information from TheHealthSite.com ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

In case you missed it, Dua Lipa has been busy on the second leg of her Radical Optimism tour, which kicked off in Australia ...

If spending prolonged periods in one position has left you feeling stiff and achy, yoga instructor Nicole Wood, a master ...