Actor Angad Bedi was seen enjoying a yoga session at home, and guess who accompanied him- his little bundle of joy Mehr. G ...

This June 21 it will be all about spreading the universal acceptability of yoga irrespective of religions AYUSH officials along with some professionals have come up with programmes featuring the talks ...

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Most of these are with the Air Force, which strengthens its air power. Victor Dasgupta November 13, 2024 8:14 AM IST The Scorpius-SP has a slew of advanced technology, such as directional jamming and ...

Welcome to Day 21 of your yoga journey! This 15-minute evening yoga flow focuses on gently opening the hips and lower back, ...

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If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

Awaken your body and unlock tension with this 20-minute morning yoga flow focused on hip openers and gentle twists. This ...

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Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 and over.

Body Botox is the next frontier,” says Lara Devgan, MD, a plastic surgeon in New York. She explains that the neurotoxin ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...