Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

If you have visiting children or grandchildren, it's a good idea to have a surface for them to play on - one where you don't mind if it gets messy. An old yoga mat can stay tucked away in storage ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. The best yoga mats are those that offer ...

Any yoga teacher will probably tell you that using a yoga mat that you feel comfortable on is a good first step to get you in the mood for practice. Many yoga studios have mats that you can use in ...

Stand at the top of your yoga mat and bring your feet together to touch. Actively separate your fingers and gently move your arms about 5 inches away from your waist. Stand tall, feel your feet ...

This New Amazon Section Is Filled with Under-$20 Organizers to Keep Your Kitchen Tidy The Lerine storage bags are my number one method for maintaining a tidy kitchen — and I’m not alone.

as well as a protective feeding mat, to keep feeding time tidy no matter what. Others have strange particularities – for instance, a Havanese or Miniature Poodle might take small pieces of dried ...

Decluttering transforms this often-overlooked area into an organized, functional space that enhances the overall harmony of ...

Make sure you leave enough time for a post-yoga refuel at the cafe. Daily 7am-10pm. Paus Cafe & Community, Villa 1202, Al Reef Villas, Al Wasl Rd, Umm Suqeim 2 (04 266 5329). The stunning new studio ...

yoga mats and slippy studio floors. ‘Grip socks are essentially non-slip socks, and you can think of them as your workout "shoe",’ says Jada-Rae Poku, Master Pilates Instructor at Club Pilates UK.