The Wellness Wednesday series features sound healing and restorative yoga sessions from May through September.

World Healing Day serves as an international reminder to care for the health of our body and mind while propagating ...

The stability required for lifting heavy weights requires a combination of shoulder strength and range of motion, which isn’t ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Yoga practices gradually increase the range of movement especially when practised with deep internal awareness. Like ...

Kneel down, keep heels apart. Then with toes touching together, sit on your heels. Exhale to fold forward and let your ...

I do believe it will help me live a healthier and happier life overall,” said one Petaluma resident who lost 119 pounds after ...

Join the grand opening of Downtown's West End & Courtyard in Wood River with local vendors, music, and more.

I stayed at The Resort at Pelican Hill, a luxury property located near Disneyland, with my toddlers. Here's why I recommend ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

In today's stressful world, Patanjali Wellness Centers in India offer a holistic approach to health, blending ancient Indian ...

For more than two decades, two of the goals of the Main Street Medina Farmers Market have been to encourage health and ...