My therapist once told me, “Be your own loving mother.” While that’s sound advice for anyone, it’s especially meaningful for ...

TMC MP Yusuf Pathan slammed for his Instagram post amid violence in Murshidabad over Waqf Amendment Act. | One of India's leading Digital News Agency offering Breaking News round the clock. Why not ...

Their Chamomile Night Time Tea is packed with soothing ingredients like chamomile, lavender, and valerian - all known for their calming properties. I swapped out my usual post-dinner cup of ...

These mucilage-rich teas work well when rotating between periods of bitter herbs to stimulate digestion and soothing herbs to calm irritation. This approach addresses both insufficient digestive ...

Green tea is famous for being high on antioxidants and moderate on caffeine. It gives a gentle energy boost without the jittery feeling that comes with coffee. L-theanine present in green tea ...

Herbal teas like chamomile and fennel are perfect for digestion and can help you sleep better, says Dr Nagar, adding that chamomile is known for its calming effects, while fennel can ease your ...

We achieved the ultimate calm while testing a range of stress-busting teas. (Alexandra Ginos, RD) ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...