In response to this widespread issue, Ayush institutes organized interactive workshops, oral hygiene demonstrations, ...

What are we seeking --- is it happiness, health, self-realisation or kaivalya? Based on the purpose, we bring Yoga into our lifestyle. Yoga is so much more than what we do on the mat ...

In his Ask Sadhguru column, the spiritual leader shares insights on developing a money mindset, the idea of soulmates, and the role of karma yoga in spiritual practice Question: I am someone who ...

Can yoga help with irregular menstrual cycles ... Can detox practices like kriyas improve fertility? Yes, cleansing techniques like Agnisar Kriya help remove toxins, support gut health, and ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His Artistic Yoga fuses traditional ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.

You will get a tasty, energizing meal that's perfect for your yoga lifestyle. Unlike caffeinated drinks that can stimulate the mind and create restlessness, herbal teas calm the nervous system and ...