Everyone loves lasagna. This is a new and popular lasagna variation that is served in bowls as a thick soup. The soup is ...

Eating salad might not be as healthy as you think. Discover why your daily greens could spike your blood sugar and how to fix ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

It happens every year: we buy a tray of strawberries with the best intentions: a salad, a quick dessert, maybe for breakfast ...

If you're craving something sweet, these high protein desserts will satisfy, whether you're looking for desserts made with ...

Trenholm Plaza has remained a reliably popular shopping center in Forest Acres, featuring a Publix, a Fresh Market, a Tazza ...

The Faith by Plate Act ensures that public schools and state-owned or state-operated facilities, such as prisons and ...

With the Faith By Plate Act mandating halal and kosher meals be offered at places such as public schools, Muslim parents are ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

The majority of students interviewed by the News feel positive or neutral about the implemented changes, which ignited ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...