Let's talk about something that hits close to home for those of us who love to move: the fuel for our bodies! Today, we're ...

Never buy packet cake mixes again; this incredible yogurt cake is simple and virtually fail-proof. It tastes delicious, is ...

Returning from a sunlighted week on the Maine coast? Obviously, eat chocolate. Nothing high class, just little blocks of Hersheys. Did I not mention the fruit first? Toss in overly maple satura ...

WASHINGTON (AP) — Retired Supreme Court Justice David H. Souter, the ascetic bachelor and New Hampshire Republican who became ...

As promised last month, galdieria extract blue, butterfly pea flower extract and calcium phosphate are approved for a ...

The untold story of how ice cream became an unlikely saver when fans wear tear-gassed during Africa's worst stadium disaster in Ghana.

Proper fueling is critical to maintaining overall health and optimal performance during a training cycle. After all, you need ...

Florida mornings can be deceptively pleasant, until the heat and humidity ramp up by mid-morning. For those trying to stay healthy, productive, and cool in the Sunshine ...

"The Nutrition Lab is a space for us to be excited about food and cooking holistically, outside of counting calories," says ...