Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...

What are the best testosterone boosters for erectile dysfunction (ED)? Read on to find out. When men have problems getting ...

"Zinc supplements may also interact with medications used to manage rheumatoid arthritis or Wilson's disease." What are the best zinc supplements to take? Our team at Men's Health has tested dozens of ...

Ageing is inevitable, but how you age is very much in your hands or rather, on your plate. While serums, creams, and cosmetic ...

While zinc can be acquired from the food we consume, it’s possible that a lot of men are not getting an adequate amount. Consequently, in such situations, zinc supplements can be extremely ...

Testosterone boosters can help improve men energy, muscle growth, and overall health, especially in those with low ...

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Another factor to consider is the dosage. The recommended daily intake of zinc for adults is 11 mg for men and 8 mg for women. However, athletes and bodybuilders may require higher doses to ...

Zinc is vital for body functions. Deficiency can cause growth issues in children. It also leads to brittle hair and skin problems. Dr. Rajiv Dang of M ...