Long summer vacations can often spell boredom for senior citizens in the family. These safe, engaging communities and clubs ...

GRAND RAPIDS, MI – Grand Rapids is once again offering a series of free outdoor fitness classes this summer. The classes will ...

A desire to keep their bodies fit and flexible as old age beckoned saw Betty Varghese, Sunitha Rani, Manju, and Sheeja George ...

Former Deputy Mayor Ranchi Ajay Nath Shahdev inaugurated the Sector-03 HEC Colony branch of Fantasy Cultural Academy on Tuesday. On the occasion, he congratulated and wished the Academy's Director.

Follow the choreography of your favourite idols and groove your way to a toned belly. Ballet sculpts your body while improving posture and flexibility. This low-impact workout strengthens your core, ...

Holi Fest is a fun, colorful event with a serious mission – to support the Children’s Advocacy Network as they help abused and neglected children.

In today's fast-paced world, staying fit is no longer a trend--it's a lifestyle. Breaking the monotony of conventional ...

Hiking, especially on an incline or uneven terrain, challenges the heart and muscles more than flat walking. It improves cardiovascular strength and burns more calories, which helps lower LDL levels ...

According to Pragya Saboo’s linkedIn profile, she is an Indian-American entrepreneur ... Pragya is passionate about dance and is a certified Bollywood Zumba instructor. She is also involved ...

A distinguished jury selected the winners after a rigorous evaluation of their originality, musicality, and alignment with the WAVES theme for music and dance -“India’s vibrant rhythms, from classical ...

Its focal point is their annual dance festival, Mudra 2025, which began on April 3 and will continue until April 29. This year’s Mudra features over 100 performers, including accompanying musicians.