Dance boosts fitness, cognition, and joy. Discover styles, benefits, and tips to groove your way to holistic health.

When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try ...

James went with a shirtless look, getting his shots up. Immediately, Thomas said he would "never" let one of his players warm up without a shirt. "We are [a] professional, NBA league. We ain't ...

Jessie Reyez caught up with PEOPLE about her third album and, 'Paid in Memories' — and how sobriety has given her "more ...

Highs on Wednesday will be back up above 70 degrees. A brief rain shower could develop Wednesday evening, mainly along the lake, as a warm from lifts north across the area. Most of Northeast Ohio ...

After a crucial victory against the Mavericks on Wednesday, LeBron and the Lakers are suiting up for a rematch against the Houston Rockets, who will be missing all five starters. At first glance ...

Helicopter crashes into Hudson River in New York City 11 Perennials You Should Never Grow in Your Yard, According to Horticulturists Apple airlifted 600 tons of iPhones to the U.S. to try to beat ...

Radio 1's Dance Party Warm-Up with Danny Howard The biggest dance bangers for your Thursday night! Danny gets you weekend ready early with his favourite dance tracks from the past week. 120 mins ...

An isolated shower or thundershower is possible on Sunday, but overall rain amounts will be light and most of the weekend will be warm and pleasant. Long range models suggest that the dry ...

The only university in Queensland to offer a degree in dance should axe its course ... It also called for a shake-up of QUT’s acting training, with a recommendation it should focus on screen ...

Onana, 29, found himself caught up in a media storm after being labelled "one of the worst goalkeepers in Manchester United's history" by Nemanja Matic ahead of the tie. All eyes were on the Man ...