Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Incorporating soaked chia seeds into your diet for just two weeks can significantly boost your health. Rich in fiber, omega-3 ...

There are many myths surrounding the viral chia seed water. But what's the truth? We spoke to experts to find out.

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

From being rich in antioxidants to weight loss, chia seeds offer several health benefits. Add a handful to your favourite ...

A new study suggests that chia seeds could help lower the risk of heart disease by reducing blood pressure and cholesterol ...

A doctor has warned people who want to eat - or drink - chia seeds to steer clear of a common mistake that could land them in ...

Chia seeds have become a popular superfood, and for good reason. These tiny black seeds are loaded with nutrients and offer ...

Start your summer mornings right with these 9 no-cook breakfasts. From tropical oats to cold brew shakes, each recipe is ...