In addition to eating a healthy diet and exercising regularly, studies find that determined seniors who stay connected with ...

Healthy eating in midlife boosts your odds of aging well, staying active, avoiding disease, and living independently.

The Alzheimer’s Association will offer a free webinar presentation titled “Healthy Living for Your Brain and Body: Tips from the Latest Research” on Thursday, April 10, from noon-1 p.m. Science can ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a ...

Read how antioxidants serve as your body's natural defence against environmental stressors and premature ageing in everything ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Here at Well+Being, we’ve been writing about how to sneeze more quietly, the diets that can help you reach age 70 without ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Woodville Health & Rehabilitation Center will be hosting events focused on Alzheimers and Healthy Living. The facility is ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

A doctor who studies more than 10,000 centenarians is learning new insights that may help to slow aging in everybody.