Following a primarily plant-based healthy diet can raise the chances of “healthy aging” at age 70, according to a 30-year ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

The world's population is getting older, which brings significant challenges for health systems and society. Eighty percent ...