Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

Matcha is traditionally consumed as a drink, but it's steadily found its way into other products, including ice cream and ...

Trying to quit soda? Discover 7 great-tasting and healthier alternatives like sparkling water and functional sodas to help ditch the sugar.

By drinking green tea regularly, you can support a cleaner mouth. Its antioxidants break down the stubborn tartar that forms ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Aloe vera, onion juice, fenugreek seeds, apple cider vinegar, and green tea serve as effective oil-free alternatives to boost ...

Dr Navjot Kaur, senior dietician at Livasa Hospital, Khanna, says, “Unlike regular green tea, where leaves are steeped and ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

A recent study has found that drinking two or more cups of coffee a day may double the risk of dying from heart disease in ...

Nutrition experts agree that these teas are some of the best for improving sleep quality. Some sleep-promoting teas ...