Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

Transform your green tea into a potent headache remedy with everyday spices. Ginger and turmeric offer anti-inflammatory ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with ...

One effective remedy is green tea ice cubes that contain anti-inflammatory and antioxidant properties. In this article, we explain its benefits and how to make and use these green tea ice cubes.