Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Did you know the way we choose, brew and enjoy our tea can have a big impact on its health benefits? As more people become ...

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Discover 5 delicious drinks packed with health benefits that can help prevent strokes and improve cardiovascular health.

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...

The popular drink that's known for its potential health benefits, and one expert has revealed that it could be one of the ...