April 10, 2025 (La Mesa) – Khem Kharel, owner of Himalayan Cuisine in La Mesa, pulled out all the stops to celebrate the popular restaurant’s 18th anniversary with a lavish party on March 26.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

Can you live long and disease-free if you change your diet today, have more vegetables, whole grains and healthy fats? Now, 37 global experts from 16 countries may have just hit upon a diet that not ...

Raw vegetables will take twelve to fifteen hours. Fruit will take one-and-a-half to three hours,” he states. Don't Miss:4 Surprising Benefits Of Adding Coriander To Your Diet If you liked this story, ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

India is preparing to roll out its first school curriculum for Buddhist monasteries this month, aiming to unify education programmes and foster patriotism in Himalayan religious centers near its ...

The Himalayan is a castle-themed boutique hotel in Manali that offers a unique blend of luxury and history. With its Gothic architecture, luxurious rooms, and beautiful gardens, it provides a ...

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.