Brooke Shields says she’s “better off” eating smaller, more balanced meals—experts weigh in on whether eating more often is the healthiest approach, backed by science.

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Researchers examined a real-world low-carbohydrate high-fat (LCHF) diet population to assess links between nutrient intake and cardiovascular risk.

One factor that may increase the risk of dementia is high levels of blood cholesterol. Now, a study has found that low levels ...

LDL levels below 70 mg/dL are tied to a lower risk of developing dementia in general and Alzheimer’s disease-related dementia ...

Lowering your “bad” cholesterol might be doing more than just protecting your heart, it could also be safeguarding your brain ...

Lower levels of "bad" LDL cholesterol could mean a lower risk of dementia and Alzheimer's disease, a new study says.

Heart disease experts are hailing the results of a clinical trial showed a strongly positive performance by a drug that ...

Mobile self-management programs like that offered by Hello Heart can benefit employers and patients alike as they seek to ...

We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

A 4:3 nonconsecutive intermittent fasting regimen was more tolerable and yielded somewhat greater weight loss at 1 year than ...