Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

As egg prices soar, this vintage Depression-era cake recipe with no eggs or dairy lets penny-pinchers have their cake and eat ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

This Morning presenter Alison Hammond lost a whopping 11 stone in recent years and the telly favourite was left red-faced ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

While a little sugar here and there won’t hurt, the daily sugar we consume is quietly wreaking havoc on our bodies, writes dietician Taryn Stein.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Back-to-school season is upon us, along with a wide range of snack food options being marketed ... are a good starting point. Minimising added sugar intake, and seeking out options that contain ...

Many children's daycare centers and food suppliers are not rushing to change their menus after the National Institute for Health Development (TAI) issued new nutritional guidelines last month. Changes ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

In the US, adults and young adults ingest about 17 teaspoons of added sugar on average every day — that's more than 2 to 3 times the recommended daily allowance.