Good morning Santa Cruz! We're back in your inbox this morning to keep you in the loop with what's happening in and around ...

After nearly three decades of operating out of Downtown Santa Cruz, the owners, staff and members of Toadal Fitness have bid ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Brought to you today Introducing the Lookout app! Catch up on the latest headlines, discover local events, or enjoy a puzzle break, our app has it all. Download now on iOS or Android! >> Good morning!

In her weekly look at local business, Jessica M. Pasko has an update on Toadal Fitness' moves, what Santa Cruz County day laborers are seeing and names, numbers and dates to know. Each week, we’re ...

THERE’S NO SHORTAGE of reasons to get yourself in the gym: get stronger, move better, improve your heart health, look better. And, no one motivator is better than another—exercising for the ...

In recent years, the fitness industry has seen a surge in startups. This is likely due to the growing awareness of the importance of physical and mental health, as well as the advanced tech of fitness ...

March 19, 2025 — “We do not want our children to become a generation of spectators. Rather, we want each of them to be a participant in the vigorous life.” – from “The Soft American ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

Finding the right pair of headphones or earbuds to accompany you on your next 5K can be a challenge. We tested more than a dozen models to find the best headphones for running that you can buy today.

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over age 65. You can incorporate daily activities like walking and aerobics with strength training ...