The Israel Defense Forces announced on Wednesday that all their soldiers are now allowed to have beards without the need for ...

Newcastle United have yet to confirm the move that will see one of their most influential players extend their stay on ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Now that we know the benefits of rucking, here are some exercises to maximise belly fat reduction: Wear a weighted backpack ...

Here’s your full recap for Black Mirror Season 7 Episode 6, ‘USS Callister: Into Infinity’, including what happens at the end.

There's loads of bad exercises out there. A fitness expert explains 5 biceps exercises to avoid and the alternative moves to ...