2014年3月5日 · Learn effective strategies for stopping arguments, including emotional regulation, active listening, finding common ground, taking breaks, using humor, seeking understanding, and offering practical solutions.

2022年4月20日 · So here are our ten top tips to avoid getting into unnecessary conflict: 1. Don't bottle it up. If you feel upset about something or if someone has angered you, the worst thing you can do is bottle it up. Seething leads to frustration and …

2021年7月16日 · While an argument can be a healthy part of a relationship, it's easy to take things too far and potentially say something you'll regret. In such an instance, you'll find yourself in the middle of an argument that must be stopped immediately in order to …

2021年8月5日 · To avoid that, keep in mind the below worst things to do in an argument, so that you’re keen to navigate your next conflict with grace while also safeguarding the loving partnership you’ve worked...

2012年9月10日 · When you or your partner can approach the situation as it happens and deal with it in a safe way, it may not get to the point of becoming an argument. Sometimes things just need to be verbalized,...

2024年3月5日 · When recognizing your own fault in allowing an argument to escalate, avoid all accusatory language by focusing on how you’re feeling. Ask about anything that is unclear. As a general rule, questions will help move an argument towards a …

2024年10月9日 · We asked therapists to share the simple phrases that have the power to de-escalate an argument before it blows up. Here’s what they recommend and why: 1. ‘Help me understand.’. Conflicts tend to escalate when someone isn’t feeling heard or understood, said Los Angeles-area clinical psychologist Ryan Howes.

2021年6月4日 · To diffuse an argument with an intimate partner, one must regulate themselves by practicing emotional responsibility. Practicing emotional responsibility in an argument requires calming...

2023年5月28日 · Four possible maneuvers: Refocus things, try levity, throw in a safe word, take a break. When you have an argument with someone you actually care about in some way, if...

2024年12月30日 · Avoid assumptions and focus on facts. Avoid Taking It Personally: Distinguish between the issue and personal identity. Focus on solving the problem rather than attacking the person. Seek Common Ground: Look for areas of agreement. Finding common goals or interests can help in building a mutually beneficial solution.