Find healthy, delicious penne recipes including cheese, chicken and vodka sauce penne. Healthier recipes, from the food and nutrition experts at EatingWell.

2021年1月4日 · Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and spinach. Plus, each recipe is low in sodium and saturated fat, so it's easy to follow a heart-healthy eating pattern.

2024年9月24日 · Raise your forks to healthy pasta recipes! Each recipe has 550 calories or less, a maximum of 6 grams of saturated fat and a sodium count of 700 or less.

2025年1月20日 · This healthier penne vodka recipe is easily made in 30 minutes with less than 10 ingredients and is secretly high in protein. It sounds odd, but we blended cottage cheese and tomatoes together for a silky smooth cheesy pasta sauce!

2023年5月29日 · Elevate dinner with this mouth-watering penne alla vodka recipe. Made with penne pasta, sliced chicken breasts, this pasta dish is topped off with a homemade vodka sauce and 2 different kinds of cheese! It’s as easy as spaghetti but looks and tastes like a …

2020年12月30日 · These pasta recipes are low in calories (thanks to all veggies) and high in fiber (from whole-wheat pasta), which is a combination that helps you lose and maintain that loss over a longer period of time. Recipes like our Sausage & Pepper Pasta are flavorful, healthy, and will keep you feeling satisfied as you work towards your nutrition goals.

2024年8月29日 · These 10 easy and healthy pasta recipes will satisfy your taste buds and keep you feeling satisfied. 1. Whole Wheat Spaghetti with Roasted Vegetables. Upgrade your traditional spaghetti by using whole wheat pasta, which is packed with fiber and nutrients.

Here’s what makes my penne pasta recipe a delicious, easy meal for busy weeknights: Leeks & garlic add a mild, sweet onion flavor. Cherry tomatoes, zucchini & red bell pepper fill it with color, and they make this penne pasta taste like summer. Basil & oregano give it a fresh Italian flavor. Lemon juice & zest brighten it up.

2019年7月19日 · Every home cook needs a go-to healthy pasta recipe, with a great homemade tomato sauce. This chicken penne pasta takes just 30 minutes, from stovetop to table. Heat the olive oil in a large nonstick skillet. Add the chicken, season with salt and pepper, and cook until just cooked through, about 5 minutes. Transfer to a bowl and set aside.

2020年1月5日 · Healthy Three-Cheese Chicken Penne Pasta Bake is only 460 calories per serving which is 1/4 of this dish! If you don’t think pasta dishes can be healthy, this pasta bake recipe will prove you wrong. I may earn commissions for purchases made through links on this post. I usually laugh inside when pasta dishes are advertised as “Healthy”.