2023年9月27日 · Discover the health benefits of cinnamon in this comprehensive guide, from improving blood sugar control to reducing inflammation.

2019年4月21日 · Cinnamon contains a number of antioxidants and beneficial compounds that help control inflammation and fight free radical damage, such as tannins, flavonoids, glycosides, terpenoids and anthraquinones. Cinnamon also increases circulation, improves tissue repair and can help full pain.

Research suggests the benefits of cinnamon pills may include weight loss and improved blood sugar control. But do experts recommend using cinnamon supplements?

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2023年7月13日 · Cinnamon supplements may benefit overall heart health by improving blood pressure and circulation, and reducing blood lipid levels, like LDL cholesterol.

Cinnamomum, also known as cinnamon, is an adaptogenic herb with a long history of use as a traditional medicine. This herb is often used as a supplement for reducing blood sugar levels but can also have various other beneficial effects.

There are a few different types of cinnamon supplements you can take, like: Cinnamon tablets; Cinnamon capsules; Cinnamon sprays; Cinnamon sticks; Cinnamon powder; Summary. A cinnamon supplement may be beneficial for those who don’t like …