2022年10月9日 · In competitive judo, participants must throw, pin, or force an opponent into submission using various locks. Throwing is perhaps the most recognizable component of judo, and there are several effective throws to choose from. Here are the eight most effective judo throws: Osoto Gari; Ouchi Gari; De Ashi Barai; Harai Goshi; Seoi Nage; Uchi Mata ...

Here are some basic judo throws and judo moves that will help you master your art while having a lot of fun. One of the oldest throws in judo, this move is also called the major outside reap. It is an excellent way to throw a larger, stronger opponent.

2023年3月5日 · Technical throws are at the heart of this martial art, so here are 10 insanely effective judo throws to add to your skillset: 1. Harai Goshi (Sweeping Hip Throw) Harai goshi is one of the most common throws in judo, and it can be used to tire an opponent out.

2024年8月21日 · The names and techniques of over 30 Judo throws. Read everything you need to know about performing effective Judo throws, including a full guide to common throws, locks and chokes in this incredible martial art.

2023年5月29日 · Here are our picks for the 12 most versatile Judo throws. Uchi-mata is one of the most popular Judo throws among grapplers. It’s a dynamic throw that can be set up in a variety of different...

Judo throws - Nage-Waza - find here all 68 Judo throws and judo moves with videos including Japanese symbols for each technique.

2023年4月21日 · Best judo throws and names. Ouchi Gari, Osoto Gari, and Koshi Guruma are famous judo throws names that most martial artists want to learn. They are helpful techniques for self-defence and are easy to understand. This article highlights the top 10 easiest judo throws worth your time.

In this article, I’ll list the 4 I think should make the cut in any respectable judoka’s top 10. Uchi mata has and always will be one of the best throws out there. In fact, according to this page, even 60 years ago it was the number one scoring technique in the game.

2023年12月18日 · From the artful uchi-mata to the explosive tai-otoshi, judo throws are not only effective in competition but also reflect the deep-rooted principles of balance, timing, and leverage. Here, we delve into the 10 most effective judo throws that have left an indelible mark on the world of martial arts.

2022年9月30日 · The best judo throws for self-defense include Osoto Gari, De Ashi Harai, Ouchi Gari, Seoi Nagi, Harai Goshi, O Goshi, Uchi Mata, and Tai Otoshi. Each of these throws will help you defend yourself either in a judo match or in everyday life.