We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career, and our experience of life. Most people take that ride for granted and don’t think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator?

Mood Elevator This is a leadership principle that looks at our moment by moment experiences and our emotional responses to them. Here is an example of the mood elevator. The reason that I believe this is so beneficial is that it helps people to take a minute to stop and check themselves.

2017年8月15日 · “The happiness of your life depends on the quality of your thoughts.” Marcus Aurelius. I’m sure you’ve had this day: You wake up and you’re feeling amazing. Then you spill something on your clothes at breakfast and get stuck in a traffic jam on the way to work.

Praise for “The Mood Elevator” “Larry Senn has had a profound influence on my life through elegant, yet simple principles, now found in The Mood Elevator. Practice the lessons in the Mood Elevator and the arc of your life will be changed forever…for the better.” —Dr. Gordon Gee President, West Virginia University

2017年8月28日 · “There may be events that stimulate our thoughts, but it is the thoughts that determine our moods.” Reality is reality; it’s what we make of it that makes a difference in our lives.

2020年3月25日 · Set aside an hour to learn how becoming aware of your moods and the power of your thoughts can transform your life! Discover how this map of human experience can explain the relationship between mood and effectiveness in every area of life.

A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he …

List 15 wise famous quotes about Mood Elevator: Running is my meditation, mind flush, cosmic telephone, mood elevator and spiritual communion.

2017年8月14日 · In this very practical guide, Larry Senn provides an operating manual to keep you out of the emotional basement. He shows how to interrupt negative thought patterns that keep you stuck on a lower floor—depressed, stressed, anxious, judgmental—and move higher by cultivating mental attitudes like curiosity and gratitude.

2017年8月22日 · In this article Larry Senn gives just eight tips to start us on that path. The Mood Elevator is an illustration of the human condition; it is our moment-to-moment experience of life. We all...