2023年8月17日 · Sometimes lifestyle changes are not enough to treat high blood pressure. If not, your health care team may recommend blood pressure medicine. The type of medicine used to treat high blood pressure depends on your overall health and how high your blood pressure is. Two or more blood pressure medicines often work better than one.

2024年2月29日 · How can I lower my blood pressure without medication? This is a very common question. A lot of people want to avoid medication if they can, when trying to reduce their blood pressure. A few ways have been shown scientifically to reduce blood pressure. The first, and perhaps most important, is to stay physically active.

2024年7月23日 · Weight loss is one of the best ways to control blood pressure. If you're overweight or have obesity, losing even a small amount of weight can help lower blood pressure. Blood pressure is measured in millimeters of mercury (mm Hg). In general, blood pressure might go down by about 1 mm Hg with each kilogram (about 2.2 pounds) of weight lost.

2024年6月13日 · Low blood pressure without symptoms or with only mild symptoms rarely requires treatment. If low blood pressure causes symptoms, the treatment depends on the cause. For instance, if medicine causes low blood pressure, your healthcare professional may recommend changing or stopping the medicine. Or the dose of medicine might be lowered.

2024年7月9日 · People who regularly drink caffeine develop a tolerance to caffeine. As a result, caffeine doesn't have a long-term effect on blood pressure and is not linked with a higher risk of high blood pressure, also called hypertension. If you have high blood pressure, you likely do not need to limit or stop drinking caffeine if you drink it regularly.

2022年7月23日 · Take your blood pressure medication and low-dose daily aspirin as prescribed. Your health care provider will prescribe the safest medication at the most appropriate dose. Stay active. Follow your health care provider's recommendations for physical activity. Eat a healthy diet. Ask to speak with a dietitian if you need help planning meals.

2024年2月28日 · Increased blood pressure may be categorized as elevated, stage 1 or stage 2 depending on the specific numbers. A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits. The first time your blood pressure is checked, it should be measured in both arms to see if there is a difference.

2024年10月16日 · Drinking too much alcohol can raise pressure on the walls of blood vessels to unhealthy levels. Having more than three drinks in one sitting raises blood pressure for a short time. Binge drinking over and over can cause long-term rises in blood pressure.

2022年4月15日 · The second number is the diastolic pressure, a measure of blood pressure when the heart is relaxed. In pregnancy, high blood pressure is diagnosed if the systolic pressure is 140 millimeters of mercury (mm Hg) or higher or if the diastolic pressure is 90 millimeters of mercury (mm Hg) or higher. A number of factors can affect your blood pressure.

Also, check medicine labels for sodium content. Too much salt can raise blood pressure. If you have high blood pressure and need to treat cold symptoms, try these tips: Choose a cold medicine that's made for people with high blood pressure. Some cold medicines don't contain decongestants. Always check the medicine label. Consider pain medicine ...