2022年11月19日 · Chia seed gel is an easy and effective way to get essential nutrients and protein into your diet! Soaking chia to make gel “unlocks” the full potential of chia and here’s how to do it the right way…

2022年2月14日 · This quick chia gel recipe is the perfect base for all of your chia seed drink recipes! Learn how to make chia gel the easy way with just two ingredients.

2024年8月12日 · A high-energy gel used by the Aztecs to run great distances. This chia gel can be stored and used for 3 weeks.

2022年10月9日 · What are the benefits of chia seed gel? Thanks to its high energy contents, plentiful supply of nutrients, and high water contents, chia seed gel has multiple benefits for your body and overall health.

2014年11月5日 · Flavored chia gel might be your new go-to for sports nutrition. Learn why it's so great and how to make your own at home!

2020年9月17日 · Chia seed gel is incredibly nutritious, inexpensive, and simple to make. In this post, I’ll share with you the nutritional benefits of chia seed gel as well as a chia seed gel recipe that is customizable for your taste and enjoyment.

This article tells about how to make chia seed gel and how to use it in various recipes. Chia seeds are high in Omega 3, protein, calcium, and fibre, and are adaptable to most diets (such as gluten-free and raw vegan).

2015年12月4日 · Using Chia Seed Gel in your smoothies and other recipes has so many health benefits. Chia Seeds are loaded with antioxidants, high in fiber, protein, Omega-3 fatty acids, and so much more. Which basically makes Chia Seeds a Super Food!

In the pre-Columbian era, the Aztecs used a high-energy gel made from chia seeds to run great distances. This gel was not only a staple in their diet but also a valuable commodity. Today, we can recreate this traditional recipe at home, using chia seeds as a nutritious and portable snack.

How to make Gel from Chia Seeds. Their hydrophilic structure holds water and displaces calories and fats without compromising flavor.