To get you started, I’m sharing 33 of my best kale recipes below. They include bountiful salads, comforting soups, yummy pastas, and so much more. Whether you’re a longtime kale enthusiast or you’re experimenting with it for the first time, you’re sure to find something you love.

2023年4月27日 · Choose from your standard curly kale, blue-tinged Lacinto kale (also called Tuscan or dinosaur kale), or red kale (aka Red Russian). With elongated stems and relatively flat, puckered...

2024年10月9日 · Curly kale has very curly leaves and a more bitter flavor than Tuscan kale. It’s an easy to find variety of kale. It also works in this recipe, so don’t shy away from it! We just like the flavor of Tuscan kale best. Before you can cook kale, you need to know how to cut it!

2021年1月29日 · These are our favourite kale recipes that hero the veg in a variety of brilliant ways, be it roasted into a healthier alternative to crisps, stirred into a stew for added nutrients or served with a runny egg for serious flavour.

2018年3月4日 · How To Cook Curly Kale - Steam, boil, stir-fry or make the is delicious Cheesy Kale Bake Recipe - all easy and very nutritious!

Curly kale leaves should look fresh and crisp, with no sign of yellowing. Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties...

2025年1月1日 · Baby kale is more like spinach in texture, with the signature kale taste. I’ve used both curly kale and Lacinato kale interchangeably in all my recipes. I’ll get whichever kind is on sale or a better price! Kale makes a delicious salad base, especially when you use tender massaged kale. Try one of these kale salad ideas.

2019年9月6日 · You've probably heard that kale is a superfood—low in calories and packed full of nutritious vitamins and antioxidants. Even better? It's super quick and easy to prepare and cook by boiling or stir-frying. You can even make your own kale chips for a crunchy snack!

2018年2月23日 · Steamed kale is delicious, finely chopped, tossed in butter or good quality olive oil and seasoned with black pepper and ground nutmeg. An ideal accompaniment to a bold, red wine gravy based game, meat or bean stew.

Here’s an option- tender sauteed kale paired with plenty of garlic and topped with crunchy pine nuts. Even Remi, a renowned kale hater, converted for this one. I used curly kale for this recipe. This is what’s available to me right now, so I went with it. This type of kale is readily available in supermarkets and often comes ready chopped.