The Fierce Five was the artistic gymnastics team that won the second team gold medal for the United States in the women's team competition at the 2012 Summer Olympics. Originally referred to as the Fab Five, the five members of the team were Gabby Douglas, McKayla Maroney, Aly Raisman, Kyla Ross, and Jordyn Wieber. Later in the Olympic Games ...

2022年8月23日 · When the U.S. women’s artistic gymnastics team won the gold medal in the team competition at the 2012 London Olympics, it was the first time Team USA brought home the team gold since the 1996...

2024年7月28日 · U.S. women’s gymnasts Gabby Douglas, McKayla Maroney, Aly Raisman, Kyla Ross and Jordyn Wieber earned the nickname the ‘Fierce Five’ ahead of the 2012 Summer Olympics in London.

2024年2月23日 · The "Fierce Five" beat silver medalists Russia by a margin of 5.066 points — a feat previously unheard of. The team also put up impressive individual performances, with three of the five ...

The Fierce 5 training programs are really effective for beginners, intermediate and advanced lifters. On one hand, this training routine trains all the major muscle groups with heavy compound lifts, and on the other hand, it also makes provisions for training smaller muscle groups with isolation movements.

2022年1月6日 · The Fierce 5 Workout Routine is a simple but effective training program that’s tailor-made for beginner and early intermediate exercisers. It’s also a good option for anyone who doesn’t have time to hit the gym more than three times a week.

2020年7月23日 · The Fierce Five program is a routine built for beginners. Well, beginners with fewer than 6 months of experience or anyone that struggles to stick to a routine. The goal of this program is to tack on an extra 5 pounds per week to your upper body lifts and 10 pounds a week to your lower body lifts.

2022年7月31日 · It has been exactly ten years since Team USA won the gold medal at the 2012 Olympics. The 2012 team featuring Gabby Douglas, McKayla Maroney, Aly Raisman, Kyla Ross, and Jordyn Wieber was collectively known as the “Fierce Five.”

2016年8月3日 · We were lucky to experience another incredible year of U.S. gymnastics when the 2012 team, dubbed the "Fierce Five," took home Olympic gold and set the bar very high for Olympic teams to come.

2021年2月26日 · At the end of an Olympics that appeared, per the medal count, to be a glorious success, the team branded itself with a name. Some media had been calling them “The Fab Five,” but that didn’t ...